writer, advocate, holistic health coach

Month: December 2016

Miso Balsamic Dressing

Miso Balsamic Dressing

I wish I could say I am one of those people who eats a lot of salads because I love the taste of raw veggies. But that would be a tall tale. For me, salad is all about the dressing. (Just like it’s all about […]

Easy Corn Chowder

Easy Corn Chowder

This recipe is based on one of Sunny Anne Holliday’s recipes, with slight modifications. Sunny is the owner of Lovin’ Spoonfuls, the first fully vegan restaurant in Tucson – which she opened over a decade ago, before vegan was hip! She is an inspiration, and […]

Fermented Garlic Pickles

Fermented Garlic Pickles

Fun fact: I only recently learned that I can ferment my own pickles. I thought that my mom’s method of making pickles with vinegar was the only way of doing it! Wow, was I wrong. I recently picked up a copy of the book Fermented […]

Cauliflower Ginger Soup with Turmeric

Cauliflower Ginger Soup with Turmeric

This soup is “souper” simple (pun intended) to make, amazingly flavorful, and healthy to boot! With the cooler fall temperatures, it’s an ideal lunch or dinner. Customize as you wish – add some tofu or white beans for extra protein, some brown rice if you’re […]

Lexington Style Barbecue Slaw

Lexington Style Barbecue Slaw

I grew up eating Lexington¬†style barbecue and red barbecue slaw. We won’t argue here about Eastern vs. Western style barbecue in North Carolina, as the most important part to me was and remains the red slaw. And that, my friends, is undisputed! For my money, […]