Archive for butternut squash

Bring on the Fall – Butternut Squash, Five Ways

Fall is the season of orange superfoods, like pumpkin, acorn squash, and – my favorite – butternut squash. A member of the gourd family, this fall vegetable is a nutritional powerhouse. It’s chock full of fiber and contains lots of great vitamins and minerals, including beta carotene, folic acid, magnesium, vitamins A and C, and potassium. Just as important, it is incredibly flavorful, versatile, and easy to prepare. Read on for five quick and easy ways to prepare butternut squash that are sure to please even the pickiest eaters!

Read More →